Article - How emotions evolve in a changing world - Shreya Kumar Gopal Rao

Emotion is something that comes naturally to humans, a form of expression to voice our thoughts, ideas, and desires. But when it becomes something that you have to control, it begins to feel uncomfortable.

In Bharatanatyam, abhinaya forces us to experience and visualize emotions from perspectives we may have never considered before, and it's an odd feeling. In a generation that reacts first and then reflects, it shows how emotionally undertrained we are. Sure, we caption heartbreak, we constantly upload our highs and lows, and we curate vulnerability. But is that form of expression really the same as understanding emotion? 

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