"Dancers are both athletes and artists," declared Morgot Fonteyn. This notion however is only being recognised in more recent times in the Indian classical dance world. If you have ever heard Kalakshetra's Jayachandran Surendran speak, you will know that historically, dance forms such as Bharatanatyam were not performed with the intention of performing to an audience. Thus, concepts such as body alignment, postural control and flexibility were almost non-existent.
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