Early around 4am, we assemble for Naad Yoga, recite the swara along with the note on tanpura, hold breath, release breath, sit for an hour and with the first ray of the sun, the yoga concludes, giving you an experience of calm and peace. Dhrupad rudra veena player Ustad Bahauddin Dagar conducts it, Dr. Kiran Seth joins, we sit cross- legged and realize what a wonderful way it makes one aware of the power of sound and yoga.
The other unusual sessions were conducted by Professor P.L.Dhar, a professor of Mechanical Engineering at IIT Delhi, who has been striving to spread the knowledge of continual practice of self-awareness to sila, samadhi and pannya, as taught by Gautam Buddha. He conducted an intensive on ‘Mindfulness’ making students sensitive to the higher dimensions of human existence.
Fascinating were yoga sessions. Swami Tyagaraj and Swami Yogapratap from the Bihar School of yoga conducted intensive yoga sessions. A large number of participating students displayed praiseworthy enthusiasm. To watch students making a beeline for it was extremely heartening.
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Thanks for the detail report-we missed it..
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Hemant Nanavaty SM-Junagadh
This is a report which will help those who could not attend the convention. A kind of complete history of the convention. I salute Dr Sunil Kothari.
ReplyDeleteSanjib Ganguly
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