tag:blogger.com,1999:blog-5324394209933710979.post5365447209250282481..comments2024-03-25T23:21:36.370+05:30Comments on Narthaki Blog - Gateway to the world of Dance: Health Column - Warm-up for Bharatanatyam dancers - Veena BasavarajaiahNarthaki Bloghttp://www.blogger.com/profile/15094311174380813080noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5324394209933710979.post-74513642752601436902021-04-08T18:51:37.617+05:302021-04-08T18:51:37.617+05:30Such a wonderful and useful read...Thank you Veena...Such a wonderful and useful read...Thank you Veena Anonymoushttps://www.blogger.com/profile/14871917347727271857noreply@blogger.comtag:blogger.com,1999:blog-5324394209933710979.post-82090812022342196302017-03-24T01:12:45.801+05:302017-03-24T01:12:45.801+05:30This really helped me get a rhythm with my warm-up...This really helped me get a rhythm with my warm-up. Also, I really enjoyed reading about other styles of dancers and how they perform. Thanks for the tip about warm clothes during make-up and before.<br />Thanks againAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5324394209933710979.post-51124615193063834842016-12-16T20:02:31.978+05:302016-12-16T20:02:31.978+05:30Hi veena,
I m a 37 yr old mother of two kids, star...Hi veena,<br />I m a 37 yr old mother of two kids, starting to learn the divine dance form of Bharatanatyam, due to my interest in the same. I have started with sutral adavu and I practise daily to get it correct. My intention is to perform someday. Would I be thinking very late in life or u have ppl doing well inspite of starting late, like me. Just want your expert opinion and encouragement.Kamlamnoreply@blogger.comtag:blogger.com,1999:blog-5324394209933710979.post-20221836582138233322012-12-08T11:18:42.415+05:302012-12-08T11:18:42.415+05:30Sweating is directly proportionate to the body fat...Sweating is directly proportionate to the body fat percentage and is related to the diet. If you can run 5 km in 20-24 min, you legs will not become stiff during the performance.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5324394209933710979.post-72537108405632013052012-12-04T09:25:50.554+05:302012-12-04T09:25:50.554+05:30Thanks for this post, Veena. I have another questi...Thanks for this post, Veena. I have another question related to this. How do you stay hydrated during the performance? I sweat a lot during my performance & towards the end, my legs become stiff due to dehydration. How do we take care of this?Radhikashettyrecitalshttps://www.blogger.com/profile/03684959245910392511noreply@blogger.com